How will I know if coaching is for me?

If at times you feel overwhelmed with career or personal life, it at times you feel as if it is difficult to managing competing priorities. If you are not satisfied in your intimate partner relationships, not satisfied at your job or career, your level of education or finances, chances are you can benefit from a coaching alliance. Coaching will help you successfully identify the gaps, develop a strategy and take action steps toward your desired goals

What is the difference between coaching and therapy?

Although therapy and coaching can balance each other here are some ways they are distinctly different. The coach does not diagnose or treat the client. Coaching focuses on the present and the future whereas therapy focuses on healing from the past. Coaching will empower you to focus on being accountable whereas therapy will often focus on crisis, deficits and difficulties Coaching works on external issues whereas therapy looks at internal issues. *If a coach discovers that therapy is needed that is a positive outcome*

What are your areas of expertise?

My areas of focus and expertise are work life balance, managing change and transitions, Executive management, staff development, effective communication and resource network building,

How can I get an appointment?

Please submit your information by clicking on the sign-up button. Someone will be in touch with you within 48 business hours. You can also complete the pre -assessment by clicking the life assessment button and answering the 7 questions.

How does sessions work?

After you have completed the initial assessment someone will reach out to you set up a consultation. Consultations are free of charge. Once we establish your needs we will establish a plan according to your needs. Pricing ranges from $50-$175 per hour per individual according to the service being provided.

Corporate and Group rates are also available upon request.

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Office Hours



9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


9:00 am-5:00 pm


8:00 AM-2:00 PM